编辑:orange 2017-01-19 13:56
“大便黏马桶,总也冲不净,恐是大肠癌前兆。”对于网上广泛流传的这个说法,南京市中西医结合医院肛肠科主任王元钊回应称,有点过于危言耸听,大家不必太担心,但大便冲不净确实能反映出一定的健康问题,不宜忽视。
脾胃主管食物的消化和体内水液代谢。脾胃受伤,运化功能就打折扣,此时再大鱼大肉地胡吃海塞,只会生湿助热,日久形成瘀滞,化而成热。祛除体内湿热,要注重日常的调理。
大便不成形就是中医所说的便溏,说明大肠有湿热。除了外界环境对人体的影响,产生湿热最重要的原因是不良的饮食习惯,例如吃得太饱或过于油腻、嗜酒、饮食不规律等,这些都容易损伤脾胃。
薏仁冬瓜汤健脾祛湿。薏米味甘性微寒,具有健脾补肺、清热利湿的作用;冬瓜味甘性凉,能润肺生津、清胃热、利小便、消除水肿。两者搭配,不但健脾祛湿,还可美容养颜。
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