编辑:orange 2015-10-12 20:56
人体在空腹时应该进食一些容易消化、营养丰富的流质食物,而西红柿属单—营养,只含有维生素、纤维素和水分等,空腹食用不仅妨碍胃的吸收,也不能满足机体生理需求:所以,西红柿不宜空腹吃。
空腹不能吃什么?许多人饿的时候,都喜欢随手拿些零食水果来饱腹,殊不知吃错东西,最伤肠胃健康。空腹饮食需要注意什么呢?健康提醒你:空腹千万别吃18种食物,其危害等同于慢性自杀!
含有大量的果胶、柿胶酚、可溶性收敛剂等成分,容易与胃酸发生化学反应,使胃内压力增强,造成胃扩张和胃痛,或形成胃结石,尤其是当西红柿和牛奶或豆浆搅拌在一起食用时,更易发生这种情况。
空腹喝豆浆,没有进食其它食物,豆浆就会转化为能量。豆浆蛋白质含量丰富,空腹喝豆浆时,它只能代替淀粉作为能量被消耗掉,而不能作为蛋白质被身体吸收,达不到补充营养的作用。
相关文章
对于过敏性鼻炎患者来说,蔬菜、水果也是非常重要的。例如杏、菠萝、柿子、胡萝卜、西红柿、油菜...
http://beauty.m.vdolady.com/jkys/201703/02107741.html - 健康养生
午餐最好遵循三个搭配原则:一是粗细搭配,适当吃些小米、全麦、燕麦等,有助于预防便秘;二是干...
http://beauty.m.vdolady.com/jkys/201702/28107701.html - 健康养生
原料:干贝、鲜虾、花椒、鲜腐竹、豆腐。做法:将干贝、鲜虾洗净和用水泡开的鲜腐竹、切成块状的...
http://beauty.m.vdolady.com/jkys/201702/17107513.html - 健康养生
西红柿既能当蔬菜烹饪,又能像水果一样生吃,是老百姓餐桌上常见的食物之一,口感和营养价值都很...
http://beauty.m.vdolady.com/jkys/201701/25107477.html - 健康养生
肝火上炎所引起的善怒,除应戒烟限酒、忌食甘肥辛辣的食品外,要适量多吃清肝泻热的食物,如苦瓜...
http://beauty.m.vdolady.com/jkys/201701/17107378.html - 健康养生
番茄红素存在于西红柿、西瓜、柑橘等食物中,但番茄红素只有熟吃才更易吸收,加上其在西红柿中含...
http://beauty.m.vdolady.com/jkys/201701/13107349.html - 健康养生
西红柿既能当蔬菜烹饪,又能像水果一样生吃,是老百姓餐桌上常见的食物之一,口感和营养价值都很...
http://beauty.m.vdolady.com/jkys/201701/08107267.html - 健康养生
小孩们在吃零食时会误把干燥剂吃了,如果吃了该怎么办?吃的少呢?赶快喝水将它稀释。或者是排便,...
http://beauty.m.vdolady.com/jkys/201701/03107154.html - 健康养生
http://www.360doc.com/content/17/0303/16/146925_633665147.shtml - 维度女性网美容频道
http://www.so.com/link?m=aAkGYZsDoHzYyetUAUdXUca03wNwdfuitQfPV20kfA2msCxj4gjDZTRAAwXv3WBxMJU15YRMzzCOyz5Z9aD1Y41C65qrK3cEgUq8ORqV7kzoKfEnZXIaFzhD4LqP7DmvT%2BS1SHswYUg42wTaTKWvP9ju%2BnVJq3UlHgR9UU17Iw5a%2Fh1ZNUBWti%2F361c0w5Jp0zJz56g4tquagrEYzKybKTw%3D%3D - 维度女性网美容频道
http://www.so.com/link?m=asKHoGYMhc%2Fzl8pfXdjWugU6QtsZ6x9w2ERgY5alq4R2SpPwh2%2F%2BJqb4miKq19GkIhxceI34MxZ7%2FnxW%2FhslhAKWivTTIMnGrnDszoPCqTB3xLOybsuZ6F9zGSmz82vnat%2Bu3B184C9N%2FLJeYbuHIfMtnX%2F7tlNI0TdYWesDCAiFWYCBbLx9yUrw%2FG8alR4XeRYr5mmdUqJOGIawrxsnU7EwCTk0%3D - 维度女性网美容频道
http://www.so.com/link?m=aDHuwuquoEVhEpicOKeZtqaTB%2B%2FhNrppIjjGmfRh3Y5LGJFa9y2jmbF5C5b0qsKuWUmRzA1KDc9yFCq2kPxxnBslJBwRjjcqL1UF3SnxAUmKH4%2FFEYpguCiqRseQKMp51qgH%2FLjeIa%2B6pdJQaFbqMCSXqQuTmrSG5PHnhfbZ5g8V%2BW7zlnP7SyA5PZZ6AtUQD%2FFQZQxoVM8xB0B%2BJjeCPLw%3D%3D - 维度女性网美容频道
http://www.so.com/link?m=aO1WHGb3xSpq7erMuyyjKPFyaxp68RSSpPhsGYScPR8228PV9yOfTIf4wjvye8uNYmYpfdGyFIU6txw5C1XeOu1284z74qGZDP7nwOoL1Y3TEdqh5yy%2B%2BDjVi3Om8gstER96J3Fi9qwDcfSt1piUTD%2BADZIK%2BLPv5x2TvlWLSBFRYSY2zQ%2BLD%2B3zXjJkBziGruaC2Ou%2BqVTpTngzmxKZXMEJ29wZUpImNMwPppeg6MnE0fW1S3mTD5lOlYVFWiwDg84ycyQRrUUD56G4qBAEqTiHBc25HRoIw - 维度女性网美容频道
http://www.so.com/link?m=aZybuL5i%2FBJ9ND%2B%2BHKgCkncZ0v2ffThfZc5wabRh2lS006dTXwX9tMry1oBvV6y685wPpKATJ%2BQGYoAyDFxrlK23N3wx%2BTXti%2B5d7ZAhyLdUVrRUTLjYt5f8mYtrdLLfvFyYh6i%2Fqgn5YtWwXHMZk7C1vto9y%2FTGuY39%2FFsXMh8lbw9cJ2MtlTzNXlvG6KPyNtqt8v3BEFIcd9umykgO%2B0Ms93L%2F6uCRPsul6FrqtPpzz6miZ94ldRP8b0O%2BzgrP7mFEOQ5Zz2cFcrBQsPo7grzVe%2FzVB5HPL - 维度女性网美容频道
http://www.so.com/link?m=aFqemvHBqx0tBbyZ8hYs3g1v42aLx1BVFz7TuXXzDGTpZFen%2FAYC8%2BdT7XG5s%2BkdB38l9QiW54Dw2xjcSIuN1mtaIc30EV02n7Ij38nNF8W7hz%2BJ8t2j4ZoVEAUNRIuXRQ8L%2FZauT71ROPmMzesEaByq6Bb3q8i41IYob7goNpPPBNFI5r16rvy5lLJEUi1giVBF%2B9wVvnma1McquJRS2Hh8J0yY%3D - 维度女性网美容频道
http://www.so.com/link?m=ahMxoGRVRBQwR99I8%2FUXOX%2B94JnWTLV0B%2FQb3r93x6y6Cl2TL9BBsjgM8XnjW5vcAA7BNpbERARgjTsFRjDjx0R8iOTxWeWSkw06dfD8JvwiwQsWW4rRa%2F6ach8QyzDWo5hGggGYp8aIu%2Bvz55hoJI8bTzshym1b%2F0ZYughuNShdqlPNJ9bwN7D%2B7CeJyuCRiFms6fXKrzr3fcyzFE2FHKjwlDhzz8KHu9eZAqwKGYwZ541DpsVtAw7a8kJvy7urobj51qCb9V18zLKSvQs%2FQbJRbnR8lnioy - 维度女性网美容频道
http://www.so.com/link?m=aoFyqz7h%2FPIs4ZDo0gQL6gZ9X4J7mFb51q03Q9wMD%2FDKNA%2BQryPOfPhS3U7n8Ixmz%2BMA2lKs5yqvIfZnsSDS1N5%2BEt%2Bk6V3UD4CtUM9WYofWX2rsN8VHLIRzsGJcpg9oTb6aFNxj9QMCQsh%2FW3rym5QofH4rpX%2FOLvyLn%2BDRjZ6pa4RiesFE9%2FidUUAWmvqStfLOym%2B%2BXMlcMGgLwP%2BxlotNCEQLO6ugs - 维度女性网美容频道
http://www.so.com/link?m=aCMkPW%2FCrYEL6%2Bwf4BqliH1meKFaiBARMz%2B0uUaeGkGSjwaCe6sCjCld0LKoq2mSVePNDKSx5bAlbLwQBFqiIorTpBebrqqUIgcmrT%2F11WBskf1wKw%2BVmOJbyrLkNOqs6JQW%2FfVUQcVuRuVaG1ZoyZ7WbYsY%2FOYMKgdEC6AkPPCWM9mo4skKVEl5HLXW3f%2Fbmex0%2BPWnL6piqaLAnh4%2B6Tg%3D%3D - 维度女性网美容频道
热门搜索
触屏版 | 电脑版
维度女性网